Individual Therapy

Individual therapy therapy services for children, teens, and adults. can address a wide range of mental health concerns, such as depression, anxiety, trauma, stress, relationship issues, grief, and personal growth. Sessions are confidential and tailored to each person's unique needs and goals, utilizing evidence-based approaches.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based, structured approach that helps individuals recover from trauma, PTSD, anxiety, and other emotional difficulties. EMDR works by guiding clients to recall distressing memories while engaging in bilateral stimulation, such as guided eye movements, which helps the brain process and integrate difficult experiences

TF-CBT

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment designed to help children, adolescents, and their families overcome the effects of trauma and abuse. TF-CBT combines cognitive-behavioral techniques with trauma-sensitive interventions to address emotional and behavioral difficulties related to traumatic experiences. Through structured sessions, clients learn coping skills, process traumatic memories, and develop healthier ways of thinking and responding.

Price and Fees

  • $ 200 per hour

  • Everyone deserves access to quality healthcare (including mental healthcare!) regardless of their financial means. As such, a limited number of clients on a sliding scale basis.

    Please contact to inquire about current sliding scale availability.